Helpful Guide for Seniors – Home Health Agencies Poway Shares Senior Improvement Guide | 619-220-7600

Friday, October 30th, 2015

Seniors need help to be able to stay in their own homes and enjoy the satisfaction of being independent. Here are three ways a home health agency can help improve the lives of seniors, and give them a better physical and mental outlook, so they can live happier and healthier.


People wanting to learn more are encouraged to pick up a copy of our free report… “Critical Questions You Must Ask Before You Hire a Home Care Provider” Just give us a call at 619-220-7600 or visit our website at: http://www.FirstatofSanDiego.com

Benefits Of Using Home Health Agencies Poway | 619-220-7600 | Skilled Nursing

Wednesday, October 28th, 2015

When seniors require full time assistance, there are many difficult decisions that need to be made. If you’re exploring your options and wondering where to turn, here’s some information to get you started – the key benefits of using home health agency services.


Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997.

To learn more, pick up a copy of our free guide… “Critical Questions You Must Ask Before You Hire a Home Care Provider” Just give us a call ☎ 619-220-7600 or visit our website at: http://www.FirstatofSanDiego.com

Home Health Agencies Poway

Home Health Agencies Coronado Participates Participates In National Self Improvement Month

Wednesday, September 30th, 2015

One of the most valuable elements in senior citizen living for maintaining good mental and emotional well-being is the ability to continue living independently. Here are three ways a home health agency can provide the help elderly citizens need to keep them safe and healthy, and help them improve their lives, while give their families the peace of mind of knowing loved ones are cared for.


People wanting to learn more are encouraged to pick up a copy of our free report… “Critical Questions You Must Ask Before You Hire a Home Care Provider” Just give us a call at 619-220-7600 or visit our website at: http://www.FirstatofSanDiego.com

How Home Health Agencies Can Help Seniors – Home Health Agencies Coronado | Home Care Skilled Nursing

Sunday, September 27th, 2015

If you have a family member in need of part-time or full time medical attention, have you considered in-home care? Here’s what the right in-home skilled nursing service has to offer, and why it may be the right choice for you and your family.


Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997.

People wanting to learn more are encouraged to pick up a copy of our free report… “Critical Questions You Must Ask Before You Hire a Home Care Provider” Just give us a call at 619-220-7600 or visit our website at: http://firstatofsandiego.com

Home Health Agencies Coronado

[Video Update] In Home Skilled Nursing Kensington San Diego Agency Shares Ways Seniors Can Stay In Touch

Sunday, August 30th, 2015

August is national family fun month, a time to consider the importance of family connections. Here are three ways an in home, skilled nurse can help keep senior citizens active in their community, in contact with friends and an active part of their own families.


People wanting to learn more are encouraged to pick up a copy of our free report… “Critical Questions You Must Ask Before You Hire a Home Care Provider” Just give us a call at 619-220-7600 or visit our website at: http://www.FirstatofSanDiego.com

[New Video] Caring For An Aging Loved One – In Home Skilled Nursing Kensington, San Diego Home Nursing

Tuesday, August 25th, 2015

Aging is a fact of life, but one that often comes with several challenges. With the best quality of life in mind, here’s how in-home skilled nursing can support families who are caring for an aging loved one at home.


Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997.

People wanting to learn more are encouraged to pick up a copy of our free report… “Critical Questions You Must Ask Before You Hire a Home Care Provider” Just give us a call at 619-220-7600 or visit our website at: http://firstatofsandiego.com

In Home Skilled Nursing Kensington, San Diego

Home Care Rancho Bernardo, CA – Signs it is Time to Look into Home Health Care

Wednesday, August 28th, 2013

No one likes the thought of having to rely on outside support for the care of a loved one. Unfortunately, there are some circumstances in which there is no better thing to do. In this case, your best option is to find a senior living facility that meets your family’s needs. How do you know when to begin your search? Here are some signs it is time to look into senior living facilities:

Personal care- If your loved one displays an apparent decline in personal care and hygiene, then it may be time to consider placement in an assisted living facility. Personal care issues can not only make it difficult for your loved one to interact in society in a healthy way, but they can also pose considerable health risks.

Dementia – This is a common condition among the elderly population, and it only worsens with age. Those suffering from dementia may forget the people they know, suffer extreme lapses of short and long-term memory, be unable to care for themselves, and even get lost. If your loved one’s dementia seems to be worsening, then assisted living may be your best answer.

Loss of mobility – Many elderly people suffer from mobility issues that hinder their ability to climb stairs, sit, stand, or walk even short distances; in some cases these issues can even lead to frequent falls and injuries. If mobility problems are standing in your loved one’s way of a healthy lifestyle, then it’s time to research your senior living options.

Decreased appetite – If you can’t trust that your loved one is eating a healthy diet—or eating at all—then you might need to rely on the professionals at an assisted living facility to ensure your loved one’s proper eating habits.

Medication management – As your loved one gets older, it is likely the medication regimen will grow in breadth and importance. If medication management is a concern of yours, then you should look into how a senior living facility can help.

Choosing the right in-home care provider is perhaps one of the most important decisions you will make in a lifetime. Only the utmost of thought and care should go into deciding who is fit to look after those you love the most. You need find a Home Care Agency that can provide caring in-home care backed by a longstanding reputation you trust.

Home Care Rancho Bernardo, CA

People wanting to learn more are encouraged to visit the company website and pick up a copy of their free report “Critical Questions You Must Ask Before You Hire a Home Care Provider,” Visit, http://firstatofsandiego.com/

About Firstat Nursing Services
Linnea Goodrich is the owner of Firstat Nursing Services, which is the only Home care Agency in San Diego that is both state licensed and certified by the Alzheimer’s Association. Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997. To pick up a copy of her free report “Critical Questions You Must Ask Before You Hire a Home Care Provider,” Visit, http://FirstatOfSanDiego.com

What Causes Balance Problems? – Home Health Kensington San Diego, CA, In Home Care

Tuesday, July 23rd, 2013

It’s scary to feel light-headed or like you’re spinning out of control and are going to fall – especially if you fear breaking a bone or losing consciousness. There are a number of medical issues that could cause balance problems, but luckily there are tests that can determine why you have this concern and ways to control it.

You may have a balance disorder if you feel like you’re moving even though you aren’t. It’s a sense of floating or spinning that makes it seem as if you’re going to fall. Our sense of balance is controlled by a place in the inner ear called a labyrinth, connected to an elaborate structure called the vestibular system. The vestibular system is responsible for some of our sensory perceptions such as our eyes.

When this intricate system gets out of sync, a balance disorder may occur. It could be caused by a viral or bacterial ear infection, problems with blood circulation or a head injury. Various medications can also cause dizziness and aging can also cause balance problems. Balance problems can begin suddenly and there may not be a reason that you can pinpoint.

That’s why it’s important that you see your health care provider right away so that he can diagnose the problem and help restore your balance. Some types of balance disorders include:

• Vertigo – Vertigo may occur when you merely turn your head. That’s because part of your vestibular system, the cupula, doesn’t tilt as it should. This malady sometimes happens as one ages or the cause could be a head injury.

• Vestibular neuronitis – You may experience vertigo (dizziness when you turn your head) because of an inflammation of the vestibular nerve caused by a virus.

• MdDS (Mal de debarquement syndrome) – Sometimes simply called sea-sickness, MdDS affects some people on an ocean cruise. It causes nausea, feelings of rocking to and fro and can last a few hours, days or even months after returning to land.

• Leakage of inner fluid (Perilymph fistula) – You may experience balance problems if you have a leakage of inner ear fluid into the middle ear. Many situations can cause the disorder – change in atmospheric pressure, ear infection, head injury or ear surgery. Nausea and dizziness may occur.

• Upper respiratory infection (Labyrinthitis) – An infection of the inner ear that can cause dizziness or loss of balance.

These are some of the most common causes of balance problems, and if you’re experiencing some or all of these symptoms you should see your health care provider immediately before a fall occurs.

If you see a general practitioner, he or she may want you to see an ENT doctor – a physician who specializes in disorders of the ear, nose and throat. Depending on your health status, the ENT doctor may order tests to better diagnose the cause of your balance problem. Once diagnosed, your doctor may simply give you a prescription for medication or suggest ways to deal with chronic balance problems on a daily basis.

Home Health Kensington San Diego, CA, In Home Care 

People wanting to learn more are encouraged to visit the company website and pick up a copy of their free report “Critical Questions You Must Ask Before You Hire a Home Care Provider,” Visit, http://firstatofsandiego.com/ 

About Firstat Nursing Services

Linnea Goodrich is the owner of Firstat Nursing Services, which is the only Home care Agency in San Diego that is both state licensed and certified by the Alzheimer’s Association. Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997. To pick up a copy of her free report “Critical Questions You Must Ask Before You Hire a Home Care Provider,” Visit, http://FirstatOfSanDiego.com

Sleep Disorders Can Ruin Lifestyle for Seniors – In Home Care San Diego, CA

Tuesday, May 28th, 2013

 

Seniors with sleep disorders can suffer from health problems and drastic changes in lifestyle. They can also be deadly when they interfere with driving and other focus-related accidents. Seniors with sleep disorders often complain of lack of energy and depression. Unless changes occur and good sleep patterns are regained, lifestyles can be ruined.
 
Insomnia is a sleep disorder that you’ve probably heard about. It’s been in the news as Michael Jackson’s downfall and listed as one of the leading causes of tiredness and depression. In senior citizens, it can be caused by stress, certain medications, too much alcohol and caffeine or an overactive bladder that makes you feel like a jack-in-the-box at night. Drastic lifestyle changes may be in order to help treat this malady.
 
Restless Leg Syndrome is another sleep disorder that can have a negative impact on seniors’ lifestyles. This disorder can cause a tingling sensation and need to move the legs to get relief – keeping you from getting a good night’s sleep. Although it’s more common among people over 60, it can develop in younger people who may have diabetes or anemia. RLS might be treated with drugs such as those used to treat Parkinson’s disease.
 
Narcolepsy affects a great majority of seniors, and the symptoms can be very embarrassing. Narcolepsy might cause “sleep attacks” during the day or even when driving a car – making the disorder very dangerous as well as embarrassing. If you’re diagnosed with Narcolepsy, your health care provider might prescribe antidepressants or another drug that can control the symptoms.
 
Sleep apnea is a sleep disorder that’s dangerous to your health. It can cause you to stop breathing for several minutes per night, several times a night. Your spouse or significant other might tell you that you’re also snoring loudly and interrupting their sleep. The causes of sleep apnea include excess weight or blockages in your nasal passages – anything that obstructs the oxygen supply to your body.
 
If you suspect sleep apnea, ask your health care provider about a “sleep study,” and if you’re diagnosed with the disorder, you need to know that you may be at risk for heart problems, strokes and high blood pressure. You may need to lose weight or use an apparatus known as a CPAP – a mask that’s worn at night and helps the air flow through your nasal passages. If you have an airway blockage, you may need surgery to remove it.
 
Leg cramps are common in people over 60. Proper diet and exercises can help relieve leg cramps, but if you’ve tried everything — talk to your doctor about another kind of treatment and perhaps a medication that will help relax leg muscles.
 
Don’t underestimate the importance of a good night’s sleep and the impact that sleep loss has have on your life. We need sleep as much as we need food and water, and if we don’t get enough sleep it can affect our bodies and minds as much as a bad diet can affect our health. Do everything you can to seek help if you have trouble sleeping.
 
If you are looking for more information please visit Firstat of San Diego’s website and pick up a copy of their free report “Critical Questions You Must Ask Before You Hire a Home Care Provider,” Visit, http://FirstatOfSanDiego.com
 
 
About Firstat Nursing Services
Linnea Goodrich is the owner of Firstat Nursing Services, which is the only Home care Agency in San Diego that is both state licensed and certified by the Alzheimer’s Association.  Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997.  To pick up a copy of her free report “Critical Questions You Must Ask Before You Hire a Home Care Provider,” Visit, http://FirstatOfSanDiego.com

How Taste Sensitivity Affects Senior Citizens – In Home Care Rancho Santa Fe

Tuesday, April 16th, 2013

Our ability to taste is one of the most pleasurable senses we have and even though the ability to taste as we once did may decline as we age, most of the time there isn’t a huge change and we should be able to enjoy foods as we age as much or more than before. Taste sensitivity helps us enjoy our food and drink and helps us determine if food is good or bad for us.

Seniors with a serious taste sensitivity problem may experience loss of appetite, which leads to weight loss and less socialization. Depression may occur and the person may find it more and more difficult to eat – or enjoy what she’s eating. If the problem gets this serious, the immune system may suffer and she may be more susceptible to diseases.

 
When the ability to taste is impaired, food may seem unimportant. Older individuals may eat too much trying to get some satisfaction from non-nutritional food choices or simply from filling up and gain too much weight. Or, the opposite may occur and the person may forget to eat and lose so much weight that it becomes detrimental to her health.
 
Taste sensitivity may be caused from certain medications or the result of certain illnesses and infections. Dental problems such as gum disease can also cause loss of taste as can a serious head injury. Other causes that you should be aware of are smoking, Sjogren’s syndrome, Bell’s palsy and particular vitamin deficiencies.
 
If you’ve had radiation therapy for cancer located near the head or neck, taste sensitivity may also occur. And, diseases that affect the central nervous system such as multiple sclerosis can affect your sensitivity to taste.
 
Chronic disorders such as dysgeusia sometimes happens in senior citizens and can also affect taste. Dysgeusia causes you to have a bad taste in your mouth that can affect the way you taste food. It can be caused from medications such as antidepressants, drugs used to reduce cholesterol levels and blood pressure pills.
 
Since taste and smell are so closely related, a loss of smell might cause taste sensitivity. In fact, you may think you have a problem with taste, when it’s actually a problem associated with being able to smell. Loss of smell is much more common in seniors than loss of taste, so if you think you’re losing the ability to taste certain foods, consider that it might really be loss of smell.
 
If you’re not able to stick to a diet because to taste sensitivity issues, talk to your health care provider about what might be the cause and how you can get back to a satisfying experience with the foods you eat. You may be able to change medications that are having an impact on your tasting abilities or be treated for gum disease or any other factor causing the problem.
 
You’ll want to prepare for the visit to your doctor by writing down your symptoms and answers to questions that she may ask, such as when did you first become aware of taste sensitivity issues, how has the change affected your eating habits and whether or not you’ve also experienced changes in smell.
 
If you are looking for more information please visit the company website and pick up a copy of their free report “Critical Questions You Must Ask Before You Hire a Home Care Provider,” Visit, http://FirstatOfSanDiego.com
 
 
About Firstat Nursing Services
Linnea Goodrich is the owner of Firstat Nursing Services, which is the only Home care Agency in San Diego that is both State licensed and certified by the Alzheimer’s Association.  Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997.  To pick up a copy of her free report “Critical Questions You Must Ask Before You Hire a Home Care Provider,” Visit, http://FirstatOfSanDiego.com